Tried And True Attorneys Standing Up For The Injured Since 1965

Photo of Craig R. Fishman
Photo of Craig R. Fishman

Tried And True Attorneys Standing Up For The Injured Since 1965

Is it normal to have trouble sleeping after a crash?

On Behalf of | Nov 17, 2022 | Car Accidents |

For watchers of daytime television, you are inundated with car accident ads daily. Indeed, we often talk about car crashes on this legal blog too. However, regardless of where the car crash discussion occurs, the focus is almost always on physical injuries and holding negligent drivers accountable. What is often lost in the conversation is the psychological impacts of Lawnside, New Jersey, motor vehicle accidents.

Immediate psychological impacts

When you think about the last car accident you were involved in, you probably remember the immediate psychological impact. Indeed, that impact occurs in every one of the millions of car accidents that occur every year. Specifically, those emotional impacts are shock, disbelief, nervousness, fear, anxiety, restlessness and worry. And, while many car accident victims get over these emotional traumas quickly or over the next few weeks, others, are not so lucky.

Post-traumatic stress

For those experiencing persistent emotional trauma, this may be the signs of post-traumatic stress. These signs include restlessness that persists, including an inability to stay or fall asleep. Persistent and severe anxiety are also common signs of PTS, which can be exacerbated by driving or even being near a car or the roadways. You could also become irritable and start disconnecting from your loved ones as accident memories and nightmares interfere with your day-to-day life.

Get help ASAP

The key to getting your life back is to seek out treatment immediately. Talk to a Lawnside, New Jersey, mental health professional as soon as you notice your symptoms persisting, and make sure that you include your doctor as well. Both providers should work together to make sure you are on the road to recovery.

Talk to your friends and family. Stay as active as you are medically able. Talk with your doctor before starting, though. Your doctor can monitor your physical well-being and prescribe medication, as needed.

Try to get back to your daily routines as soon as possible. Your psychological trauma will make you feel isolated and push you away from others. Often, the best way to fight this is to not wallow, but to get back to your routines.